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"I've lost 210 pounds in 18 months. Through Dr. Gage's guidance, I've been living each day with the diet; I'm not just on a diet. I'm proud of myself now and very grateful to Dr. Gage."
I have found The Thinderella Syndrome to be very instrumental to my losing 135 pounds. The Program has given me practical tools that can be added to my lifestyle changes. These behavior changes will help me control my eating for the rest of my life.
Thanks to Dr. Gage’s Program I’ve turned my life around completely and also changed my eating habits. I have lost eighty pounds so far and am still losing weight.
The support for my long journey to a slimmer me after a long struggle I have lost 115 pounds in one year. Dr. Gage and Dr. Janof are my support system for a lighter life.
"Dr. Gage was instrumental in 'jump starting' me on the road fo success with my food program."
When I first met Dr. Gage, I was overweight, lethargic, and had blood sugar and adrenal problems that adversely affected the quality of life. Only through hard work, getting my body balanced using supplements, thyroid medication, and cleaning up my diet was I able to finally feel and look the way I’ve always wanted. You can’t just sort of do this; you must make a lifestyle commitment.
I am a private trainer at The Sports Club LA in New York. Through Dr. Gage and Dr. Janof, I have dropped about thirty pounds in a healthy and safe way. Just by manipulating my diet and consistent weight training and cardio, my goals have been accomplished.
I am happy because I have lost fourteen pounds in my first month and I haven't suffered! The group support is terrific! As is Dr. Gage and his innovative ideas.
Dr. Gage is the next crusader for the 21st Century! By learning his proven techniques, it only instilled hope that weight loss can be a permanent lifestyle change!
"I thought the book was extremely sane with many helpful hints. It was very well-written for the lay person to understand and easy to follow."
"The Thinderella Syndrome is great—informative and inspiring. I lost weight by keeping food records." "It is marvelous that a physician with the warmth, compassion, and sympathy of Dr. Gage has taken the time to provide a real framework for the treatment of obesity. Rather than the quick fix suggested by certain best sellers, Dr. Gage takes the reader through the lessons he has learned in his long career treating obesity, a most refractive disease. Long-term success requires lifelong change and Dr. Gage makes this important point clear." "Dr. Gage has written a pithy and insightful text on weight loss, easy to read with meaningful observations and readily implemental measures to counteract the results of our sedentary lifestyles." Dr. Gage avoids the fad diet mentality and espouses a sensible scientific approach to achieving and maintaining weight loss. He provides numerous imaginative techniques, based on his own successful weight loss and that of many of his patients, to promote healthy eating and exercise habits."
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